Heart – Warming News
Cynthia has created three new series of classes based on her work with Henry Reed, Ph.D., her studies of the HeartMath Institute, etc., and her own experience and guidance over the past several years to help you embrace Spark of the Heart Living. The first series, Exploring Your Heart’s Intuitive Wisdom, teaches you to use your intuition, creativity, experience and logic to live a full, loving, joyful life. The second series, Exploring Your Intuition Classes for Kids! helps sensitive/intuitively gifted kids – and it seems nowadays most of them are – understand, manage, and use their gifts to help themselves (and others!). The final series, Sharing Your Heart’s Intuitive Wisdom, consists of advanced classes for those who wish to help others, either personally or professionally. To learn more, visit
We are now in Mariano’s in Lake Zurich, and will be in the Park Ridge Mariano’s, opening 2/10/14 and the Northfield Mariano’s opening 2/17/14! We are so excited that are customers in the North and Northwest suburbs will easily be able to buy our soups and salads!! And it may just be that we will be in all the newly opening Mariano’s! Stay tuned….
Featured in the News!
The Chicago Sun Times featured our Sunny Caribbean White Bean Soup in their New Year’s Day edition! To read the article –
Good Food Festival!
We are excited to be taking part in the Good Food Festival, March 13 – 15, at the UIC Pavilion. For more information, visit
Cynthia on the Radio!
On January 22, Cynthia was interviewed by Julie Coraccio on her internet radio show, Reawaken Your Brilliance. Cynthia talked about how vibration and resonance are the keys to truly listening to, knowing, and acting upon your heart and soul’s desire, wisdom and truth. To listen to the show, visit
Feeling a bit of cabin fever? Venture out to our Farmer’s Markets where you can buy not only our products, but other yummy local goods as well.
Logan Square, 2755 N. Milwaukee, Chicago — Sundays, 11/3 – 3/30, 10 am – 3 pm
61st Street, 6100 S. Blackstone, Chicago — Saturdays, 11/16, 11/26, 12/19, 1/25, 2/22, 3/22, 4/22, 9 am – 1 pm
Evanston Ecology Center, 2024 N. McCormick Blvd – every other Saturday, 1/11- 4/19, 9 am – 1 pm
Euclid Avenue United Methodist, 405 S. Euclid, Oak Park, Saturday 2/15, 9 am – 1 pm
Beverly Unitarian, 10244 S. Longwood Dr., Chicago, Saturday, 3/1 9am – 1 pm
Countryside Church, 1025 N. Smith St., Palatine, Sunday 3/16, 10 am – 2 pm
We hope to see you soon!
Spark of the Heart has an Internet Radio Show
Wake Up Sunshine! with Cynthia Zeki, Ph.D., RMT and Nicole Fairchild, RMT airs on I am Healthy Radio.
Have a listen – it’s a fun show all about Spark of the Heart Living!
Heart-Warming Foods now available at Gourmet & Specialty Foods Stores
A growing number of specialty food stores are featuring our foods which are made with all natural, air-dried veggies,spices and beans. Our Heart-Warming Foods which are naturally vegan, gluten-free, and GMO free are now being carried by a number of Chicagoland locations. Check out our Retailers page for the full list.
Our Soups and Beans and Rice Sides are now at Local Goods Chicago — 5354 W. Devon, Chicago
The Spark of the Heart Online Store is open! There’s no need to trudge outside in the cold and snow to buy our delicious products, and you can send them to friends and family who don’t live in the Chicagoland area.
We’ve always loved the way a healthy and delicious bowl of soup warms our heart and soul. Our beans and rice and bean salad mixes are just as satisfying, and are all-natural and quick cooking as well! All of our foods are naturally vegan, gluten-free and complete — all you need to do is add water and some olive oil! Buy a few mixes for yourself and as gifts in the Online Store.